Event Calendar

Tuesday, March 31, 2020

Exercise live with MBA CSEA: Jazzercise Strength

Start Date: 3/31/2020 2:00 PM EDT
End Date: 3/31/2020 2:30 PM EDT


Organization Name: MBA Career Services & Employer Alliance

Contact:
Megan Hendricks
Email: execdirector@mbacsea.org
Phone: (813) 220-3191

We know this is a stressful time for everyone. Exercise reduces levels of stress hormones in the body and stimulates the production of mood elevators in the brain. Join us for Jazzercise Express live with board member and exercise instructor, Heidi Cuthbertson.  
 
Cut to the chase with this 30-minute class that uses resistance training to make the most of your workout. Designed to target the entire body, your instructor will select routines for the upper body, lower body and core. No equipment necessary, but supportive fitness shoes are recommended. Turn on your web cam, and join in on the fun (web cam not required)!

Facilitator:
When she walked into her first Jazzercise class, Heidi Cuthbertson was hooked! That New Year’s resolution to get fit turned into a passion. Heidi has been a certified Jazzercise Instructor since 2012, and she teaches 3-5 classes per week to groups of women and men of all fitness levels, ages and dance abilities. For her day job, Heidi is the Campus Relations and Strategy Lead at Ball Aerospace in Colorado, and an active member and volunteer with MBA CSEA.


Registration:

To register, select the "Member Registration" button on this page. Be sure your browser is set to allow pop-ups.
Login information will be sent the day before the event. You must register to receive the login information. The registration deadline is March 30.